Group Fitness & More

Our STRENGTH Classes are all designed and programmed for progression overload... Meaning we are setting you up for success in getting stronger, leaner, faster & better at your fitness goals. 

EVERYTHING BUTT  is exactly what it sounds like! Everything Booty workout related goes in this class. From Squats, Deadlifts, Hip Thrusts, Lunges, Band work, barbells and more. You will leave full satisfied and sore in more ways than you know. 

TOTAL BODY is what you just signed up for... a Total Body Workout, hitting every muscle in every minute of the workout. Make sure you bring a towel for this sweaty strength based workout. 

Only offered once a week, Workout & Worship is for individuals looking for something a little extra in their workout & fitness journey. Adding in a mini sermon, some Christian Workout Music and a sweaty workout that will push you to be a better version of yourself. 

Athletic Recovery at it's finest... after moving like an athlete, it's so important that you recover like one too! Come learn a series of tissue release & stretching methods that will help you not only move better... It will help you get stronger as well. 

HYROX is the biggest fitness trend in the last two years. So we are offering HYROX themed classes here to help our athletes get ready for their next HYROX Race. Don't want to do the race? Well then come do this HIIT style workout & get a great calorie burner!

Bringing back the OG TURF CLUB from our Early TURF Days... a Circuit style training class full of AMRAPS, Barbells, Kettlebells, Slam Balls, Box Jumps & more. 

We offer exclusive Open Gym Memberships, allowing you access to the Main Strength Floor, Cardio Area, the TURF & more. Book your time slot on the TURF App.

Our state-of-the-art facilities are equipped with a Sauna & Cool Plunge for your use. Grab this membership option, do a drop in, or simply book on the TURF App.