Personal Training, Group Strength & More
Strength
Total Body
Total Body
Our STRENGTH Classes are all designed and programmed for progression overload... Meaning we are setting you up for success in getting stronger, leaner, faster & better at your fitness goals.
Total Body
Total Body
Total Body
TOTAL BODY is what you just signed up for... a Total Body Workout, hitting every muscle in every minute of the workout. Make sure you bring a towel for this sweaty strength based workout.
Workout & Worship
Workout & Worship
Workout & Worship
Workout & Worship is for individuals looking for something a little extra in their workout & fitness journey. Adding in a mini sermon, some Christian Workout Music and a sweaty workout that will push you to be a better version of yourself.
Athletic Recovery
Workout & Worship
Workout & Worship
Athletic Recovery at it's finest... after moving like an athlete, it's so important that you recover like one too! Come learn a series of tissue release & stretching methods that will help you not only move better... It will help you get stronger as well.
Hyrox
Workout & Worship
Hyrox
HYROX is the biggest fitness trend in the last two years. So we are offering HYROX themed classes here to help our athletes get ready for their next HYROX Race. Don't want to do the race? Well then come do this HIIT style workout & get a great calorie burner!
TURF Club
TURF Club
TURF Club
Bringing back the OG TURF CLUB from our Early TURF Days... a Circuit style training class full of AMRAPS, Barbells, Kettlebells, Slam Balls, Box Jumps & more.
Open Gym
TURF Club
TURF Club
We offer exclusive Open Gym Memberships, allowing you access to the Main Strength Floor, Cardio Area, the TURF & more. Book your time slot on the TURF App.
Wellness
TURF Club
Cold plunge
Our state-of-the-art facilities are equipped with a Sauna & Cool Plunge for your use. Grab this membership option, do a drop in, or simply book on the TURF App.
Cold plunge
Cold plunge
Cold plunge
Step into the cold plunge to accelerate recovery, reduce inflammation, and boost circulation. Whether you’re coming off a tough workout or a long day, this invigorating experience helps your body bounce back—so you can stay at your best, day after day.
Sauna
Cold plunge
Pilates
Relax and recover in our infrared sauna, designed to ease muscle tension, improve circulation, and support detoxification. Whether you're winding down after a workout or just need a moment of calm, the heat helps your body heal and your mind reset.
Pilates
Cold plunge
Pilates
Our pilates sessions are low-impact, full-body workouts that strengthen core, posture, and flexibility, that supports better balance and mobility. It's designed to meet you where you are — whether you're looking to build strength, recover from injury, or simply move with more ease and control.